Fitness and Discipline: What the World of Athletics can Teach us About Business and Life

Every year in January, people around the world set out on their New Year’s resolutions of weight loss and fitness. However, statistics suggest that most of us will abandon our new ‘fit’ lifestyles as early as January 17th! We’re here to offer those of you who are struggling to make good on your resolutions a little support and encouragement, and show how a commitment to health and fitness can improve not only your body but your whole life!